All levels of fitness can attend 1:1 sessions, online (Zoom) or in the Madison, WI Studio.
Classes stream daily for all levels of fitness to create an affordable fast track to health and vitality.
A Fitness Method Solution That works.
The Forest Method
Is for athletes, home-bodies and everyone
in between. If you have a brain,
our method is for you.
LEARN MORE
"Truly unique mix of intelligence, humor, common sense, and FUN. They know strength backwards and forwards. You will be well cared for and challenged to become YOUR best, not someone else's idea of your best." - Mark
