START TODAY!

 

Educational Series

8 Week Educational Series taught by our uniquely educated coaches to teach you the bases of health and  individual wellness.

Explore All Events

LEARN LIVE

Meet for an hour weekly on Zoom, and take away new, simple solutions and easy drills to practice week by week.

EASY REPLAYS

You'll never miss a session with video replays available each week on Wednesday, throughout the 8 weeks.

GROUP PRACTICE

Practice makewith other members and goals into action with an active community in a private Facebook Group.

8 Weeks of Forest Method Education

Breathing 101


This 8 Week Series Begins on:

April 11 (Sundays) 
August 16 (Mondays) 
October 24 (Sundays) 

Learn More

Pillars of Strength I

Fundamentals of Brain-Based Training


This 8 Week Series Begins on:

April 12 (Monday)
August 15 (Sunday)
October 25 (Monday)

Learn More
View 2021 Event Calendar

Get on the list

Community emails go out each month to keep you in the loop on everything happening in the FOREST.