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Affordable, Intimate Small Group Training  

Mobilize, de-stress and strengthen  with Small Group, Brain-Based Personal Training in Downtown Madison! 

Our small groups only take up to five people, ensuring you get 1:1 attention and a strong sense of community! Book a free initial call with Annie Forest to get started with the right group for your goals.

VIEW SMALL GROUP CLASSES

GET STRONGER IN SMALL GROUPS

We teach skills and offer accountability so you can stay committed to your fitness goals! 

LEARN FORM

Strength is a SKILL. We'll teach you how to move more fluidly achieve your big goals! 

DEVELOP TECHNIQUE

We offer personalized cues and modifications/progression to keep you safe and moving forward.

GAIN STRENGTH

Consistency is key! Meet with your group weekly and take home drills and exercises to get visibly stronger fast.

HOW TO GET STARTED:

Small Group Personal Training

After an initial call to match you with the best option for you goals, join 2-5 likeminded humans + one amazing coach! We'll use kettlebells, functional movement, TRX and more to create pain-free movement, build core strength and develop muscle tone.

Get Matched with a Coach

Community Classes

Community classes are on a sliding pay scale and are acceptable for ALL LEVELS of fitness. Building kettlebell skills or your yoga practice while connecting with your community. Classes take place in-person on Saturdays and Sundays. Our motto is: Pay what you can, do what you want!

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 SMALL GROUP TRAINING


 

I woke up today tired, unmotivated and anxious and that zoom class totally turned my mood around completely! Thank you!

-Madelyn

I can’t say enough great things about Forest Coaching. They have a unique approach to fitness and I am really thankful I have the opportunity to benefit from their online classes.

-Christie

After multiple surgeries, I started attending these classes regularly and am just amazed at what my body can do now. I feel myself getting stronger!

-Suzanne

SMALL GROUP PRICING

DROP-IN

$40/Session

4 SESSIONS/MONTH

$120

8 SESSIONS/MONTH

$240

SCHEDULE A FREE CONSULTATION CALL

Or if you are a Current Member, LOG IN Here!

COMMUNITY CLASS PRICING

Kettlebells & Yoga

Pay What You Can!

Join us each week and...

  • Build Core Strength
  • Create Confidence 
  • Increase Flexibility
  • Get Your Sweat On
  • ... & Meet Cool Local People!
REGISTER NOW

Prepare yourself for Small Group Sessions with The FOREST Cornerstones Course

We’ve combined current neuroscience concepts with our extensive experience in the health and wellness industry to create The Forest Method. We're excited to teach you how to build a personalized way to create pain-relief, improved mobility, athletic performance and energy.

Learn More & Get Started for FREE!

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