About Us Coaches Blog Contact
Services
Private Coaching Small Group Training Madison Community Classes Educational Series Client Resources
GET STARTED

Affordable & Effective Small Group Training  

Reduce stress, build strength, eliminate pain and improve mobility with Small Group, Brain-Based Personal Training in Downtown Madison. 

Our Madison area fitness classes have gotten more intimate! Book a free initial call with Annie Forest to get started with the right group or class for your goals and budget.

VIEW SMALL GROUP CLASSES

GET STRONGER IN SMALL GROUPS

Want to learn to how to workout and stay committed to your fitness goals? Learn movement based in science with semi-private sessions taught by uniquely qualified coaches.

LEARN FORM

Why you aren't achieving your big movement and pain relief goals. 

DEVELOP TECHNIQUE

Skills to put your goals into action without injury, failure or procrastination.

GAIN STRENGTH

Take home simple solutions to train and heal from pain, with easy drills.

HOW TO GET STARTED:

Small Group Personal Training

After an initial call to match you with the best option for you goals, join 2-5 likeminded humans + one amazing coach! We'll use kettlebells, functional movement, TRX and more to create pain-free movement, build core strength and develop muscle tone.

Get Matched with a Coach

Community Kettlebell Class

This class is acceptable for ALL LEVELS of fitness! For 1 hour, focus on building kettlebell skills and strength while connecting with your community. Classes take place in-person on Saturdays at 9:15am. Pay what you can.

Learn More & Sign Up

 SMALL GROUP TRAINING

 

I woke up today tired, unmotivated and anxious and that zoom class totally turned my mood around completely! Thank you!

-Madelyn

I can’t say enough great things about Forest Coaching. They have a unique approach to fitness and I am really thankful I have the opportunity to benefit from their online classes.

-Christie

After multiple surgeries, I started attending these classes regularly and am just amazed at what my body can do now. I feel myself getting stronger!

-Suzanne

SEMI-PRIVATE PRICING

DROP-IN

$40/Session

4 SESSIONS/MONTH

$120

8 SESSIONS/MONTH

$240

SCHEDULE A FREE CONSULTATION CALL

Or if you are a Current Member, LOG IN Here!

COMMUNITY CLASS PRICING

Kettlebells & Functional Movement

Pay What You Can!

Join Us Each Month and...

  • Build Core Strength
  • Create Confidence 
  • Increase Flexibility
  • Get Your Sweat On
  • ... & Meet Cool Local People!
REGISTER NOW

Prepare yourself for Semi-Private Sessions with The FOREST Cornerstones Course

We’ve combined current neuroscience concepts with our extensive experience in the health and wellness industry to create The Forest Method. We're excited to teach you how to build a personalized way to create pain-relief, improved mobility, athletic performance and energy.

Learn More & Get Started for FREE!

Get on the list!

Sign up for emails to get Workouts, motivation, news, classes updates and lots of love - delivered to your inbox.