Toxic Fitness Culture | Episode 10
Toxic Fitness Culture: How to avoid the pitfalls of shame-based marketing and find options that lift you UP.
Show Resources:
- Free "31 Days of Self Care" PDF: www.annieforest.com
- FOREST Coaching & Studios Blog Post: What to look for in a Personal Trainer https://www.forestcoachingandstudios.com/blog/what-to-look-for-in-a-personal-trainer
