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"Just a few months ago, I was running 3 miles at around a 9:30 pace and dreading it. It was boring, and it was hard. I started training with Amanda and my goal was just to be happier running, I wasn’t looking to run faster or further, just not dislike it.
A couple of weeks ago I ran 10 miles at an 8:50 pace and had a great time doing it. Even the last mile, while hard, was fun because I was so happy with what we’d accomplished!"
- Casey Scott-Weathers
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