Neuroscience

[neu·â€‹ro·â€‹sci·â€‹ence, [nEErĹŤËŚsÄ«É™ns], noun]

 =

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"Just a few months ago, I was running 3 miles at around a 9:30 pace and dreading it.  It was boring, and it was hard.  I started training with Amanda and my goal was just to be happier running, I wasn’t looking to run faster or further, just not dislike it. 

A couple of weeks ago I ran 10 miles at an 8:50 pace and had a great time doing it.  Even the last mile, while hard, was fun because I was so happy with what we’d accomplished!"

- Casey Scott-Weathers

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