Take a breath and thank YOURSELF
for taking the time and resources to bring more energy, ease and JOY to your body!! 
 

Next Steps:

1. Add this workshop to your calendar! Be sure to block your time as unavailable + dial in from a comfortable place so you can be full present to receive and learn.

2. Add [email protected] and [email protected] to your email white list / inbox list to be sure you get links, updates etc.

3. BONUS Homework! Keep a three day, handwritten nourishment journal before the workshop.

Can't wait to see you there!