Learn the best of the FOREST exercises and implement them into your own exercise and healing regimen.
What you'll get easy to follow videos to train:
- Vision and Vestibular (Inner Ear/Balance)
- Breathing, Endurance & Diaphragm
- Upper Body
- Lower Body
- Core and Trunk Muscles
You'll also get access to:
- Members Only Facebook Page
- Members Only Emails
- Members Only discounts on new Digital Workshops and Courses
Our video catalog is valued at over $850. At only $2.99/month, this subscription is month to month and you may edit your subscription and account preferences at any time.