Fill your brain-backpack
12 Workshops taught by uniquely educated coaches to teach you the brain-based way to health, and individual wellness.
Explore Annual Event CalendarLevel Up by Learning Together
LEARN
Why you aren't achieving your big movement and pain relief goals.
DEVELOP
Skills to put your goals into action without injury, failure or procrastination.
GAIN
Take home simple solutions to train and heal from pain, with easy drills.
Educational Workshops
Utilize your brain for the best life by learning expert knowledge from our uniquely qualified coaches.
Ross
Workshops are always a fun way to get in a group setting (even if its online) and learn new ways to feel my best
Nicole
I didn't think I liked running... but after taking Amanda's workshop - it's my go to cardio!!
Laura
Back pain has always been an issue for me, but the drills I learned in Troy's workshop has given me options to manage it.
Membership Perks
Attend workshops - FREE!
Become a Forest Coaching Member and you'll get member rates and positive space to attend every workshop, every month. All you have to do is check your email and show up!
