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Workshops are Changing in 2022!

Workshops taught by our uniquely educated coaches will soon be on demand! If you can't wait to add more weird tricks to your brain-based approach - Stay tuned!

Get Notified when Workshops Re-Launch!

Level Up by Learning On Demand

LEARN

Why you aren't achieving your big movement and pain relief goals. 

DEVELOP

Skills to put your goals into action without injury, failure or procrastination.

GAIN

Take home simple solutions to train and heal from pain, with easy drills.

Educational Workshops

Utilize your brain for the best life by learning expert knowledge from our uniquely qualified coaches.

Ross

Workshops are always a fun way to get in a group setting (even if its online) and learn new ways to feel my best

Nicole

I didn't think I liked running... but after taking Amanda's workshop - it's my go to cardio!!

Laura

Back pain has always been an issue for me, but the drills I learned in Troy's workshop has given me options to manage it.

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